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About Us

Welcome!

My name is Daisy Santizo and I have been a personal trainer and nutrition coach for 3 years. I specialize in strength training and booty building. I believe you do not need to do endless hours of cardio or restrict your eating in order to achieve your goals. I have applied this idea and specific methodology into training my clients and have received continued success with it.

My personal training journey began with my own weightloss journey. I did the hours of cardio, restrictive eating, cutting carbs, cutting calories, binge eating, tilapagus (lol eating nothing but tilapia and asparagus), juicing, fasting, being vegan, meal replacements, you name it and I’ve probably tried it. I want to save you the pain and struggle because that’s just not sustainable.

My goal is to help you achieve sustainable habits and results that will last long after I’ve stopped being your trainer. Why? Well because I don’t want to be your trainer forever. I love ya’ll, I do. But my goal and mission is to create long term success and empower you to take autonomy of your health and goals.

Check out Shoutout DFW!

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